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Shells fitness logo
Shell's Fitness logo for personal training and weight management
Shell's Fitness logo with SF monogram and tagline
Shell's Fitness logo for personal training and weight management.
Shell's Fitness logo for personal training
Shell's Fitness logo for personal training and weight management
Shell's Fitness logo with personal training text
Shell's Fitness logo for personal training and weight management
Shell's Fitness logo for personal training and weight management
Elev8 Reformer Studio

Low-impact, high-intensity reformer pilates for a lean, toned physique.

Reformer Pilates – 7 days a week with multiple daily sessions. See full live timetable when booking.

Boxercise

Punch away the stress with dynamic drills. A cardio blast that leaves you powerful.

Wed – 6:00–7:00 PM & Sat – 10:00–11:00 AM

Class Schedule & Bookings

View our current class times below and book your next session to elevator your fitness journey.

Kangoo Fit

High-energy rebound exercise using specialized jump boots for total body fun.

Tue – 6:00–7:00 PM

Body Blitz

Fast-paced interval training designed to torch calories and build stamina.

Mon & Wed – 6:30 PM

Group PT

Get elite coaching in a team motivation environment with high personal focus.

Weekdays – available to members (see live timetable when booking)

Bums & Tums

Targeted core and lower body conditioning to shape and strengthen.

Mon – 6:00–7:00 PM

Body Strength

Confident weightlifting and resistance training for all ability levels.

Mon & Thu – 5:30 PM

Cardio Blast

Ignite your energy with heart-pumping drills. A fun, sweat-filled session.

Fri – 5:30 PM

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